International Yoga Day 2019

What you think, you become

Buddha

Yoga is most important and beneficial for all humans if performed daily in the early morning. It covers a variety of activities designed to maintain a person in excellent shape and help people overcome various ailments and disabilities, believed as a powerful meditation technique that aids in the relaxation of both the mind and body.

Every year, on June 21, International Yoga Day or World Yoga Day is observed. It is a day for individuals worldwide to raise awareness about yoga. As the date is the longest day of the year in the Northern Hemisphere and has particular importance in many areas of the world, Prime Minister Modi said during his address to the United Nations General Assembly. In addition, this year's World Yoga Day is to get celebrated on June 21, 2019, across the world.

Our Shri Anandha Kalpha Foundation intends to celebrate International Yoga Day with children. On this day, being a master in yoga, our founder, Arulnithi Dr. S. Easwaran, has conducted a yoga camp for about 500+ students at Government High school in Alandurai.
Upon that, he delivered his speech on the benefits of yoga that improves focusing on students to achieve their goals. Finally, he appreciates the school management, students, teachers, volunteers, among others, for making it a successful campaign to boost awareness about the benefits of yoga.